Iluppai poo samba rice (pulungal) - இலுப்பை பூ சம்பா அரிசி (புழுங்கல்)
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Illupai poo samba pulungal rice, also known as Illupai Samba Rice, is a traditional rice variety with potential health benefits. It's a pearl or brown-colored rice that's raw or milled, and it's often used for porridge or in rice-based dishes. This rice is particularly good for those needing immunity support or who are under treatment.