Health Benefits Of Navara:
1. Navara has been used in Ayurvedic practices and as a medicine for centuries. The rice has wide range of benefits.
2. Weaning Food For Infants: Boiled Navara is good weaning food for infants with low weight.
3. For Pregnant Women: Broth Of Navara is recommended to pregnant woman as it increases the weight of the fetus.
4. Healing Internal Wounds: When cooked with milk & herbs, Navara rice is known to effectively treat internal wounds.
5. Psoriasis & Skin Lesions: Ayurvedic doctors effectively use Navara rice paste to treat psoriasis and skin lesions.
6. Prevent Diseases: Navara rice gruel is said to help prevent various diseases including diabetes & cancer.