Rice noodles is a gluten-free, and a good source of selenium. They’re a particularly good source of carbs for those who follow gluten-free diets.
Rice Noodles is Calories, Recipes,, and More .Rice noodles are perfectly healthy and make a great addition to your diet. . eating more fiber supports beneficial gut bacteria, good digestion, and blood sugar management .
(Arubatham kuruvai, kaikuthal, Murungai poo, Poongar, Karunguruvai , karuppu kavuni,
Red Rice, Mappilai Samba)