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Poodu Himachal – Garlic is a good source of manganese, vitamins B6 and C, as well as copper, selenium and phosphorus. Himalayan garlic can help lower our cholesterol and provide relief from viral infections. Lowers bad cholesterol in the blood like triglyceride. Prevents blood clotting . It reduces the density of the blood and prevents problems like stroke and coronary heart disease. It also helps in reducing the respiratory tract problems like asthma.
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