Kuthuvilakku Sooji – Rava –500 gm -குத்துவிளக்கு ரவை – 500 கிராம்

Rava rich in protein, fiber, and B vitamins and may support weight loss, heart health, and digestion. Most people can enjoy semolina with no issue, but a small percentage of the population may not tolerate it due to its gluten or wheat content.