Anil Samba Rava – Samba Kothi Kurunai – அணில் சம்பா கோதுமை ரவை-சம்பா கோதி குருணை

Samba Rava popular dietary supplement in many cultures owing to its huge health benefits. Cracked wheat is full of iron, protein, and calcium. It is also an excellent source of magnesium and phosphorous.