Navadhaniyam -Health Mix Ingredients of 24 Set Package – நவதானியம் ஹெல்த் மிக்ஸ்

Health mix powder/Sathu maavu is must to have at all homes..It is well suitable for all ages from 1 yr old to 80years old people…Many dont do it becoz of its making process…But not so…Just od it one day and store itfor 10 months without stress…Also u can make varieties of recipe like sathu maavu dosa/idly/chapathi ,Sathumaavu cake/burfi/laddoo etc..Basicallly porridge or health drink will be the good recipe option from sathu maavu which is very easy to make …. It is completely packed with protiens,iron, carbohydrates,vitamins,fibre etc….Just a spoon daily no need to worry about nutrient inclusion in ur diet by any other way…Also it will good if u grind all the ingredients at ir nearby grinding mill shop rather than grinding in a mixer jar at ur home