Kuthuvilaku Ada Vermicelli / Semiya- 200 gm -குத்துவிளக்கு அடை சேமியா -200 கி

Kuthu Vilaku Ada Vermicelli or semiya are relatively low in cholesterol and and good source of energy and carbohydrates. But these being mostly made from maida are not a good source of fibre and thus a best choice for people with heart disease, diabetes and excess weight.